SASKATOON -- For many Black and racialized viewers, Oprah Winfrey's interview with Prince Harry and Meghan was a high-profile example of how systemic racism plays out in the workplace and how it can lead to feelings of isolation.

That issue was top of mind for viewers throughout the interview, which included several bombshell revelations, such as a claim that one member of the Royal Family was concerned about how dark their son's skin might be; and how he wouldn鈥檛 be given security or royal titles.

Several tweeted about similar experiences with an institution that they believed was meant to protect them, but they said ultimately abandoned them.

This was laid bare when the Duchess of Sussex said that her one regret throughout their split from the Royal Family was 鈥渂elieving them when I said I would be protected. I regret believing that, because had I really seen that wasn't happening, I would have been able to do more.鈥

鈥淭he reality is that Meghan鈥檚 experience is all of us. And when I mean all of us, I mean Black and mixed-race Black women, women of colour,鈥 Amanda Bartley, a human behavioural researcher, told CTVNews.ca in a phone interview. She said that many racialized groups around the world felt a shared trauma with Meghan.

One of Meghan's more troubling revelations was that she, at one point, considered suicide as a way to essentially stop being a burden to the family.

鈥淚t should never have to come to us sharing our trauma with the world in order to have it validated,鈥 said Bartley, who also advises for the Centre for Addiction and Mental Health.

鈥淲e really need to ring the alarm on the reality that racial trauma takes years off our lives. And that [our] institutions including our health care, specifically our mental health, are not ready to actively care for and protect us,鈥 she said, adding that Afro and Caribbean Canadians and Indigenous communities, for example, have been demanding to be taken seriously for decades.

鈥淵esterday, the world was riveted for two hours listening, finally listening, to Meghan,鈥 Tanya Hayles, who runs the , which provides mentorship and resources to Black women, told CTVNews.ca in a phone interview.

Hayles said the former 鈥淪uits鈥 actor showed how she and many biracial and racialized women are forced to reckon with how others judge them based on their skin tone.

鈥淚 don鈥檛 get to separate my two identities,鈥 she said, referring to her being both Black and a woman. 鈥淎nd that informs how I鈥檓 treated, how I鈥檓 received, and informs stereotypes and prejudices that people have.鈥

'EVERY BLACK WOMAN' HAS BEEN CALLED A VILLAIN

At one point, Meghan said she was disappointed the Royal Family didn鈥檛 correct what she called inaccurate reports that Meghan had made Kate, Duchess of Cambridge cry, when it was the other way around. Hayles said this anecdote resonated with Black women who are far too often seen as aggressors simply by asserting themselves or stating a difference of opinion.

鈥淓very Black woman has a story of being turned into the villain because, from birth, we are not protected,鈥 she said. Many online noted it likely wasn鈥檛 an accident that in the lead-up to the interview, Royal aides were accusing Meghan of allegedly bullying her staff.

Others felt this was related to painting Meghan with the stereotype of the 鈥渁ngry Black woman.鈥

鈥淣ot all women are respected and celebrated equally,鈥 Hayles said. She added that on top of microaggressions, inequality also plays out in companies where women in leadership consciously or unconsciously don't promote or mentor women of colour.

And this can lead to Black workers taking unpaid leave from work or leaving the company altogether in order to have their potential recognized and nurtured, she said.

鈥淚 may take a pay cut just to get out of there, and go to a new place where I have to start at the beginning,鈥 Hayles said, referring to the 鈥渇inancial cost鈥 of systemic racism.

Women at a conference table

BLACK PEOPLE UNPROTECTED BY SYSTEMS

Hayles asserted that, in Meghan鈥檚 case, critics inside and outside of Buckingham Palace still refuse to acknowledge that race can play a role. Not every issue facing Black or racialized women is race-related, Halsey said. But when it is, 鈥渢he gaslighting is so real.鈥

Among some Black viewers, there was a sigh of relief when race was given centre stage in the interview itself.

鈥淲e waited a long time to hear her say race and racism. She was doing a lot to not name that,鈥 said Kike Ojo-Thompson, the principal consultant for , which strives to make workplaces less oppressive and anti-racist towards marginalized people.

Meghan has spent her life , and Ojo-Thompson said it鈥檚 not uncommon for that can discriminate against darker, more visibly racialized people.

鈥淢eghan had a particular experience due to her phenotypical features and had a set of experiences in her pre-monarchy life that did not expose her to the more brutal harshness of every-day racism,鈥 she told CTVNews.ca in a phone interview.

Harry and Meghan Oprah interview

But, she said, a lot of Black and racialized women related to Meghan鈥檚 description of a rigged system. 鈥淎s Black people, we know that the game board changes all the time. And part of the keep-up is [asking], 鈥榳ell, what game are playing today? What are the rules?鈥欌

She said exclusionary systems in the workplace can play out in lack of transparency in processes, or policies suddenly being changed or made to exclude racialized people.

鈥淚t鈥檚 things like whether you can bring someone to a disciplinary meeting, for example,鈥 she said. 鈥淥r it鈥檚 also how the unwritten rules are applied or not applied to Black people.鈥

Ojo-Thompson echoed long-standing but the institution. And this can disproportionately affect racialized workers, especially if they鈥檙e criticizing racism in the workplace.

鈥淸Meghan] went to HR, she asked for help, and lo and beyond, they said no,鈥 she said, adding that 鈥渢hey鈥檙e supposed to do this鈥 the systems are not neutral and were never intended to function neutrally. And so if it were neutral, she would鈥檝e been protected.鈥

'WHITE PEOPLE NEED TO INVEST IN MAKING THIS CHANGE'

Despite the systemic racism she faced, Bartley said Meghan refrained from outright critiquing the monarchy as a flawed system as a whole, instead choosing to criticizing specific unnamed people within in it.

鈥淥ur focus on incremental change when we need systemic overhaul seems to be the biggest discrepancy for me,鈥 she said.

Both her and Ojo-Thompson said most workplaces or long-standing systems in Canada and globally aren鈥檛 built in a way that helps racialized people process racism.

Ojo-Thompson said there鈥檚 no formal department to go to say: 鈥榳ell, I left because of racial devastation.鈥欌 She said gaslighting can be insidious because through policies, an institution can say 鈥渨e鈥檙e doing this to you and telling you can鈥檛 get help. So we鈥檙e harming you and going to tell you that you can鈥檛 save yourself.鈥

鈥淏lack people and racialized people really need to up their standards,鈥 she said, referring their judging of white allyship, regardless of whether it鈥檚 a partner or white people in power.

She stated 鈥渞acism is white people鈥檚 problem. It鈥檚 a white construct. It was created by white people, the beneficiaries are white people. And therefore white people need to invest in making this change.鈥

But Ojo-Thompson acknowledges the cost to even the meagre display of solidarity with racialized people. She said Prince Harry being forced to abandon his titles shows 鈥渢he risk right now of disrupting white supremacy.鈥

Hayles echoed this by saying, 鈥測ou only become an ally only after you have done the work -- after you have stopped to listen, stopped to share your platform [and] you鈥檝e stopped to mentor, sponsor or hire someone that doesn鈥檛 look and sound like you.鈥

She said it鈥檚 long past time to move past performances. 鈥淚 can鈥檛 call myself an ally to the LGBTQ2S+ community just by putting up 鈥楬appy Pride Day!鈥 in June.鈥

Edited by CTVNews.ca's Ryan Flanagan