TORONTO -- As temperatures across Canada continue to rise, few things do a better job of keeping us cool than going for a swim.
But with the closure of public swimming pools across the country due to the COVID-19 pandemic, many may be left wondering how safe it will be to return to these spaces once they reopen.
According to Matthew Miller, a biochemistry professor at McMaster University in Hamilton who is studying the novel coronavirus, COVID-19 is highly unlikely to be transmitted through water.
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鈥淩espiratory viruses like COVID-19 are different from viruses like polio or other pathogens like cholera that are actually spread in water,鈥 he told CTVNews.ca over the phone on Monday. 鈥淭he risk of contracting the virus from the pool water itself is likely very low.鈥
While no major studies have been conducted on the lifespan of COVID-19 in water, the (CDC) have said 鈥淸t]here is no evidence that the virus that causes COVID-19 can be spread to people through the water in pools, hot tubs, or water playgrounds.鈥
Community pools remain closed across most of the country, though there are some exceptions. As of June 8, the Quebec government has authorized the as well as the sanitary portions of these facilities. Splash pads have also been given the green light to reopen.
Indoor and outdoor pools are currently open in , but residents must adhere to gathering limits of 50 people. Outdoor pools in are open as well, but no more than 20 people are allowed in the pool and deck areas at a time. , but face no restrictions on the number of people allowed.
Miller explained that exposure to water would weaken the virus, reducing its ability to cause infection.
鈥淎ny virus that鈥檚 in water would be super diluted, so you likely wouldn鈥檛 be exposed to any appreciable concentration of it,鈥 he said.
Infectious disease specialist Dr. Neil Rau also explained that the chlorine normally found in public pools would serve to kill the virus. This means that the risk of contracting COVID-19 from swallowing water, for example, is very slim, he said.
鈥淐hlorinated water in a classic swimming pool would have an antiviral effect,鈥 he told CTVNews.ca via telephone on Monday. 鈥淵ou don鈥檛 get this virus through consumption or aspiration of water.鈥
The CDC share a similar view, stating that 鈥減roper operation of these aquatic venues and disinfection of the water (with chlorine or bromine) should inactivate the virus.鈥
WHERE DOES THE RISK STEM FROM?
The risk of contracting COVID-19 somewhere like a public pool isn鈥檛 so much in exposure to the water, but rather to 鈥減eople crowding together in an enclosed space,鈥 Dr. Isaac Bogoch, an infectious disease specialist with the University Health Network in Toronto, told CTVNews.ca on Monday.
According to the World Health Organization (WHO), from person to person through respiratory droplets released from the mouth or nose. The infection spreads when a person with the virus coughs, sneezes, or exhales, and someone else breathes in these droplets.
While it is also possible to contract COVID-19 from touching a surface contaminated with the virus, and then touching their eyes, nose or mouth, this , according to the CDC.
This is why government and health officials across the country continue to recommend maintaining a physical distance of . Rau explained that while this is imperative in preventing the spread of COVID-19, it can likely be difficult to do at public pools, especially in communal areas such as change or locker rooms.
Being in such close proximity to other people can place someone at greater risk of contracting or transmitting COVID-19. For this reason, it鈥檚 advised to try your best to stay at a distance, said Rau. The doctor also predicts that pools will have to limit the number of people they allow in at a time.
鈥淚 could see staggered swim times being an option if you want to completely minimize risk,鈥 he said. 鈥淚t鈥檚 a form of physical distancing 鈥 you鈥檙e segmenting them from a group that might bring them the virus.鈥
Physical distancing continues to be a concern while swimming in pools at a friend or family member鈥檚 house, explained Miller. In addition to following provincial guidelines on the size of gatherings, he recommends maintaining physical distancing guidelines inside the pool as best you can. This means only allowing enough people in so that they can be spaced out appropriately.
Bogoch also points out that high-contact surfaces such as door handles and handrails in public spaces can also be a potential source of transmission for COVID-19.
To combat this, he suggests adhering to national guidelines on , as well as . This means washing your hands with soap and water for at least 20 seconds or using an alcohol-based hand rub with more than 60 per cent ethanol and 70 per cent isopropanol.
鈥淭he devil's in the details,鈥 he said. 鈥淚f those measures are adhered to, I think the risk [of contracting COVID-19] would be quite low.鈥
SWIMMING OUTDOORS
The limited circulation of air typically found among indoor swimming pools can also lead to an increased risk of transmitting COVID-19.
According to Rau, respiratory droplets carrying COVID-19 are more easily spread in confined spaces, especially ones that are not properly ventilated.
鈥淎lmost all of the big [COVID-19] outbreaks that we know about are indoor outbreaks where ventilation is poor,鈥 he explained. 鈥淥r where it鈥檚 a shared air space without the continuous air exchanges you get when you鈥檙e outdoors due to prevailing winds or the amount of air that鈥檚 recirculating.鈥
For this reason, Miller advises sticking as much as possible to outdoor swimming pools rather than indoor ones. Another option to consider would be a beach or lake, depending on whether they鈥檙e open.
Not only is air ventilation no longer an issue, but the greater amount of space makes it easier to adhere to physical distancing measures.
鈥淭he real risk of transmission comes from other people and not from the water,鈥 said Miller. 鈥淚t鈥檚 important to be really thoughtful about that spacing.鈥
STEPS YOU CAN TAKE TO MITIGATE RISK
Aside from guidelines already recommended by government and health officials, Miller suggests preventing any water in the pool from entering your mouth.
鈥淧eople should be conscious about 鈥 dispersing water in the air from their mouths,鈥 he said.
For those considering wearing masks, Rau insists that unless you鈥檙e going for a stroll or simply sitting poolside, it isn鈥檛 feasible to wear one while swimming.
But the best advice, according to all three experts, is to maintain that physical distance and keep clean. Miller goes as far as suggesting taking a shower both before and after swimming of any kind, and making sure to scrub your hands while doing so.
鈥淢aintaining regular handwashing is a good idea generally, but certainly more imperative in community pools or even backyard pools,鈥 he said. 鈥淛ust do all the same things that you would try and do normally.鈥
Correction:
An earlier version of this story incorrectly said that indoor pools were also open in Newfoundland and Labrador.