The storm made landfall late Thursday with maximum sustained winds of 140 mph (225 km/h) in the rural Big Bend area, home to fishing villages and vacation hideaways where Florida鈥檚 Panhandle and peninsula meet.
Video on social media sites showed sheets of rain coming down and siding coming off buildings in Perry, Florida, near where the storm arrived. One local news station showed a home that was overturned. The community and much of surrounding Taylor County were without power.
First responders were out in boats early Friday to rescue people trapped by flooding in Citrus County, some 120 miles (193 kilometres) south of Perry.
鈥淚f you are trapped and need help please call for rescuers 鈥 DO NOT TRY TO TREAD FLOODWATERS YOURSELF,鈥 the sheriff鈥檚 office warned in a Facebook post. Authorities said the water could contain live wires, sewage, sharp objects and other debris.
More than 3 million customers were in the dark across much of the southeastern U.S.
One person was killed in Florida when a sign fell on their car, and two people were reported killed in a possible tornado in south Georgia as the storm approached. Another person died in Charlotte, North Carolina, when a tree fell on a home.
The hurricane came ashore near the mouth of the Aucilla River on Florida鈥檚 Gulf Coast. That location was only about 20 miles (32 kilometres) northwest of where Hurricane Idalia came ashore last year at nearly the same ferocity and caused widespread damage.
As the hurricane鈥檚 eye passed near Valdosta, Georgia, a city of 55,000 near the Florida line, dozens of people huddled early Friday in the darkened lobby as winds whistled and howled outside.
Electricity was out, with hall emergency lights, flashlights and cellphones providing the only illumination. Water dripped from light fixtures in the lobby dining area and roof debris fell to the ground outside.
Fermin Herrera, 20, his wife and their 2-month-old daughter left their room on the top floor of the hotel, where they took shelter because they were concerned about trees falling on their Valdosta home.
鈥淲e heard some rumbling,鈥 said Herrera, cradling the sleeping baby in a downstairs hallway. 鈥淲e didn鈥檛 see anything at first. After a while the intensity picked up. It looked like a gutter that was banging against our window. So we made a decision to leave.鈥
In Thomas County, Georgia, where residents had been under a curfew, the sheriff鈥檚 office said it was extended until noon Friday.
鈥淭his curfew helps protect first responders and citizens of our community as conditions are still very hazardous. Please shelter in place,鈥 the office posted online.
Helene is the third storm to strike the city in just over a year. Tropical Storm Debby blacked out power to thousands in August, while Hurricane Idalia damaged an estimated 1,000 homes in Valdosta and surrounding Lowndes County a year ago.
鈥淚 feel like a lot of us know what to do now,鈥 Herrera said. 鈥淲e鈥檝e seen some storms and grown some thicker skins.鈥
Soon after it crossed over land, Helene weakened to a tropical storm over Georgia, with its maximum sustained winds falling to 70 mph (110 km/h). The storm was about 40 miles (65 kilometres) east of Macon and about 100 miles (165 kilometres) southeast of Atlanta, moving north at 30 mph (48 km/h) at 5 a.m., the hurricane centre in Miami reported.
Forecasters expected the system to continue weakening as it moves into Tennessee and Kentucky and drops heavy rain over the Appalachian Mountains, with the possibility of mudslides and flash flooding.
Helene prompted hurricane and flash flood warnings extending far beyond the coast up into northern Georgia and western North Carolina. More than 1.2 million homes and businesses were without power in Florida, more than 900,000 in Georgia and more than 927,000 in the Carolinas, according to the tracking site poweroutage.us. The governors of those states and Alabama and Virginia all declared emergencies.
Even before landfall, the storm's wrath was felt widely, with sustained tropical storm-force winds and hurricane-force gusts along Florida's west coast. Water lapped over a road in Siesta Key near Sarasota and covered some intersections in St. Pete Beach. Lumber and other debris from a fire in Cedar Key a week ago crashed ashore in the rising water.
Beyond Florida, up to 10 inches (25 centimetres) of rain had fallen in the North Carolina mountains, with up to 14 inches (36 centimetres) more possible before the deluge ends, setting the stage for flooding that forecasters warned could be worse than anything seen in the past century.
鈥淧lease write your name, birthday, and important information on your arm or leg in a PERMANENT MARKER so that you can be identified and family notified,鈥 the sheriff's office in mostly rural Taylor County warned those who chose not to evacuate in a Facebook post, the dire advice similar to what other officials have dolled out during past hurricanes.
School districts and multiple universities canceled classes. Airports in Tampa, Tallahassee and Clearwater were closed Thursday, while cancellations were widespread elsewhere in Florida and beyond.
A day before hitting the U.S., Helene swamped parts of Mexico鈥檚 Yucatan Peninsula, flooding streets and toppling trees as it brushed the resort city of Cancun and passed offshore. In western Cuba, Helene knocked out power to more than 200,000 homes and businesses as it brushed past the island.
At one point, forecasters feared that hurricane conditions could extend as far as 100 miles (160 kilometres) north of the Georgia-Florida line. Overnight curfews were imposed in many cities and counties in south Georgia.
鈥淭his is one of the biggest storms we鈥檝e ever had,鈥 Georgia Gov. Brian Kemp said.
For Atlanta, Helene could be the worst strike on a major Southern inland city in 35 years, said University of Georgia meteorology professor Marshall Shepherd.
Helene is the eighth named storm of the Atlantic hurricane season, which began June 1. The National Oceanic and Atmospheric Administration has predicted an above-average Atlantic hurricane season this year because of record-warm ocean temperatures.
Payne reported from Tallahassee, Florida, and Hollingsworth reported from Kansas City, Missouri. Associated Press journalists Seth Borenstein in New York; Jeff Amy in Atlanta; Russ Bynum in Valdosta, Georgia; Danica Coto in San Juan, Puerto Rico; Andrea Rodr铆guez in Havana; Mark Stevenson and Mar铆a Verza in Mexico City; and Claire Rush in Portland, Oregon, contributed to this report.
Hurricane Helene roared ashore in a sparsely populated region of Florida as a powerful Category 4 storm, peeling the siding off buildings, trapping residents in rising floodwaters and knocking out power to millions of customers. At least four people were reported dead.
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